Self-care and Fun Activities

COVID-19 TIME CAPSULE ACTIVITY
5 Mindful Activities to try with your family

EN Español

introduction to Gratitude Journaling

EN Español

Neighborhood Scavenger hunt ideas
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free printable scavenger hunt.jpg
Indoor-Scavenger-Hunt-Printable-About-A-
Self-Care Menu
Self-care menu.jpg
Self-Care Booklet for Students
Self Care Booklet for Students.png
SelfCare-Menu-Spanish.jpg
Self-Care WORKSHEET
selfcare worksheet.jpg
30 Second guided breathing
Neck and Shoulder stretch to relieve stress and tension(Ms. Emily's Favorite)